Makes: 18 muffins Ingredients 2 1/2 cups (375ml) old-fashioned oats 1 cup (250ml) dried chopped dates 1/2 cup (125ml) boiling water 1 large diced apple ¾ cup (180ml) milk 2 large eggs 2 tsp real vanilla 2 tsp baking powder ½ tsp baking soda ½ tsp salt 2 tsp cinnamon Instructions Place diced dates in … More Apple Cinnamon Muffins
100 ml grated carrots 150 ml frozen peas 200 ml plain flour 1 egg 1 tsp baking powder 100 ml milk (of your choice) 50 ml oil (of your choice) Turn oven to 200 degrees Celsius. Mix flour and baking powder in a small bowl. Whisk the egg in another larger bowl, add oil and milk … More Veggie Muffins
Ingredients 200ml rolled oats 1 large ripe banana 1 handful dried apricots, chopped Cardamon Cinnamon Ground ginger Instructions 1. Mash the banana in a small bowl. 2. Add oats and mix well. 3. Add apricots or dried fruit of your choice. 4. Season with spices. 5. Make small balls and flatted them on an oven … More Sugar free oat biscuits
Ingredients 1 ripe banana 150 ml Oat Bran 0.5 tsp baking powder 1 tbsp ground pumpkin seeds 1 egg 1 tbsp Coconut Oil 100 ml Coconut Cream 6 dried apricots (diced) Instructions 1. Turn oven to 200 degrees Celcius and dress a baking tray with baking paper. 2. Mash the banana in a bowl, add all … More Baked Banana & Coconut Porridge Sticks
Ingredients 50 g shaved ham 1 head of broccoli 1 small onion 2 cloves of garlic 20 g cheese 20 g green pesto 200 ml full fat cream 100 g San Remo Nursery Pasta Instructions 1. Cut sliced ham into small pieces, head of broccoli into small florets, chop onion & garlic. 2. Boil pasta and broccoli … More Ham & Broccoli Pasta
All my smoothies are based on 500g of fruit, boil fruit together in a pot unless otherwise stated, leave to cool before blending until smooth. Coco Banana: Boil 150g apple, 150g banana, 125g pineapple and 75g coconut cream, add a dash of lemon after blending. Berry Blush: Boil 445g apples, 35g raspberries and 20g blackberries. Blue Vanilla: Boil 450g … More Smoothie pouches
Ingredients Oil Small piece of leek 1 large rasher bacon 3 eggs, lightly beaten 1/4 cup mashed sweet potato 1/2 cup (40g) grated cheese a few baby spinach leaves, chopped or torn finely cooking spray Method Set the oven to 180°C. Heat oil in a saucepan (I used coconut oil) over a medium heat and … More Mini bacon & spinach frittata
Just before I left Sweden, the national food agency in Sweden raised a warning about arsenic in rice. I read a really interesting article about this one year prior to this being raised in Sweden and now I’m amazed that none here in NZ seem to know about it. The national food agency in Sweden … More Arsenic in rice and rice products
I made this pasta on the weekend and Dex loves it, use as much garlic, lemon and pepper as you and your child likes. INGREDIENTS: 1 carrot, finely diced 1 asparagus, finely chopped 0,5 clove garlic, crushed 40 g kid size pasta 2 tbsp creme fraiche Zest of lemon Tiny pinch of black pepper Instructions: … More Lemon & Garlic pasta
Easily prepared and filling stew for your baby (and yourself). Dex approved and I think it’s really nice. It can be served as it is or with rice or even left over potatoes. INGREDIENTS: 200 g beef mince 400 g crushed tomatoes 5 cm of the been part of a spring onion, chopped 1 small … More Super quick stew for your little one
Dex and I 